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Okonomiyaki
Japanese food
Japanese

Food Description

Okonomiyaki is a mix between pizza and pancake. Various ingredients such as seafood, vegetables and meat can be mixed with the dough and placed on the okonomiyaki as topping.

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Nutrition Facts

Serving Size
Calories 149.98
(Kj 629.92 )
Total Fat
4.7 g
Sat Fat
1.98 g
Total Carbs
16.35 g
Dietary Fibers
2.18 g
Sugars
2.2 g
Protein
12.75 g
Notes:
A dash indicates no data is available.
Actual calorie content depends on food preparation, cooking method and other factors.
For reference: 1g carbohydrates = 4 calories, 1g protein = 4 calories, 1g fat = 9 calories. Dietary fiber is substracted from total carbohydrates as it is not fully absorbed.

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