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Cekodok.com is a free Malaysian food calorie database brought to you by kevinzahri.com. In the near future we will bring you more free diet tools, meal planners and other free assistance.

our Objective

Our objective is simple: We want to provide you with tools and information that will hopefully help you improve your health and overall well-being.

• To provide everyone with free health, nutrition and fitness info.
• Serve as a reference website for nutritional info on Malaysian and international foods.
• Free fitness tools to help educate the public.
• Health and fitness tips via blogs, videos and other media.
• Conduct public and corporate seminars on health awareness, wellness and more..

our roadmap

This is just the beginning of Cekodok.com. Following will give you an idea of what coming:

• Meal Planner. An interactive, drag-n-drop meal planner.
• Share Your Meal Plans. Imagine the ability to share your own personal meal plans with the world. (Hari Raya meal plans, weight loss plans, nasi lemak plans and more).
• RSS Feeds. For latest foods and meal plans
• Fitness Tools. BMI, BMR, DCR and various other fitness tools.
• Video tips for nutrition and fitness.
• FAQ section.
• and much much more.