about the site

cekodok.com is a free Malaysian food calorie database brought to you by kevinzahri.com. In the near future we will bring you more free diet tools, meal planners and other free assistance. View our roadmap.

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Add New Food

Food Name

Insert the name of the food here. Try to follow the naming syntax. Start with brand name (if any), title, additional info.

Food Description (optional)

Insert the food description like serving sizes, ingredients and alternative names for the food.

Categories Categories

Select the category (or multiple) that best describe the food

Fish and Seafood Beef Bread and Roti
Cakes Cereals Chicken
Dairy Products Desserts Drinks
Eggs Fast Foods Fats and Oils
Fruits Hari Raya Ice Cream
Japanese Kuih-muih Mamak Food
Pasta, Noodles, Mee etc Potatoes and Tubers Rice
Sandwiches etc Snack Foods Soy
Spreads Supplements Vegetables

Tags Tags (optional)

Tags add additional information about the food. Tags should be: brand names, popular identifier like low calorie, fat free etc


Enter Serving Size

Enter the reference serving size. Choose the typical serving size:

Enter Serving Size

Nutrition Facts

Total Fat

g
Sat Fat
g

Total Carbs

g
Dietary Fibers
g
Sugars
g

Protein

g
Total Calories

The Do's

What are you trying to do here is to fill up food fields so it can be sent to the database with precise information!

The Do's

What are you trying to do here is to fill up food fields so it can be sent to the database with precise information!